Total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered desirable for adults.
LDL cholesterol levels should be less than 100 mg/dL.
The optimal reading for HDL levels is of 60 mg/dL or higher.
Too high cholesterol can lead to atherosclerosis and ultimately to stroke and a heart attack. Omega 3 in OMESAM can help lower total and LDL cholesterol levels.