Omega-3 May Improve Bone and Joint Health

Osteoporosis and arthritis are two common disorders that affect your skeletal system.

Studies indicate that omega-3s can improve bone strength by boosting the amount of calcium in your bones, which should lead to a reduced risk of osteoporosis. Read

Omega-3s may also treat arthritis. Patients taking omega-3 supplements have reported reduced joint pain and increased grip strength. Read

Omega-3 may improve bone strength and joint health, potentially reducing your risk of osteoporosis and arthritis.

Bone density develops from birth and reaches its peak at 30 years old; from then on you cannot build up more density. Omega 3 + D3 vitamin – OMESAM D3 is perfect combination to keep bones density.