Learn the correct data for a healthy person. It will help you detect disease symptoms and prevent them. Use OMESAM prophylactically containing Omega 3 to avoid disease.
Total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered desirable for adults. LDL cholesterol levels should be less than 100 mg/dL. The optimal reading for HDL levels is of 60 mg/dL or higher.
PULSE – HEART RATE
Your heart rate is normally between 60 (beats per minute) and 100 (beats per minute).
An optimal blood pressure level is a reading under 120/80 mmHg. Readings over 120/80mmHg and up to 139/89mmHg are in the normal to high range.
The normal blood glucose level (tested while fasting) for non-diabetics, should be between 3.9 and 7.1 mmol/L (70 to 130 mg/dL).
Always consult your doctor for medical data and symptoms.