Omega-3 can Reduce Asthma in Children

Asthma is a chronic lung disease with symptoms like coughing, shortness of breath and wheezing.

Severe asthma attacks can be very dangerous. They are caused by inflammation and swelling in the airways of your lungs.

Several studies associate Omega-3 consumption with a lower risk of asthma in children and young adults. Read

Omega-3 intake has been associated with a lower risk of asthma in both children and young adults.