Omega-3 can reduce symptoms of ADHD in children

Attention deficit hyperactivity disorder (ADHD) is a behavioral disorder characterized by inattention, hyperactivity and impulsivity.

Several studies note that children with ADHD have lower blood levels of omega-3 fatty acids than their neuro typical peers. Read

What’s more, numerous studies observe that omega-3 supplements can reduce the symptoms of ADHD.

Omega-3s help improve inattention and task completion. They also decrease hyperactivity, impulsiveness, restlessness and aggression. Read

Recently, researchers observed that fish oil supplements were one of the most promising treatments for ADHD. Read